Functional Rehab Clinic
Physiotherapy that restores real-world movement
ABOUT
Functional Rehab
At Functional Rehab, we recognise the close link between pain, injury, and mental health issues. Our physiotherapy combines physical recovery, mental health support, and intelligent movement therapy to promote meaningful, lasting healing.
Whether you're healing from an injury, dealing with chronic pain, or working to regain confidence in your body, our treatment emphasises movement, function, and overall well-being.
Our Services
Our services integrate expert physiotherapy, intelligent movement therapy, and mental health support to deliver rehabilitation that actually lasts. From comprehensive initial assessments to clinical Pilates and bespoke programmes, every session is built around your individual needs and recovery goals.
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Our comprehensive assessments identify the root causes of pain and injury, while tailored treatment plans combine hands-on therapy, movement rehabilitation, and mental health insight to deliver lasting recovery.
Whether you're managing chronic pain, recovering from injury, or rebuilding after surgery, we provide the time, expertise and continuity of care your body needs to heal properly.
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Clinical reformer Pilates is delivered one-to-one as a rehabilitation tool, not a fitness class. Perfect for managing pain, rebuilding strength after injury, or developing controlled, confident movement. Sessions are adapted to your body and recovery stage, with expert guidance throughout.
Choose from clinical Pilates for rehabilitation or classical/strength Pilates for ongoing development, both with full physiotherapy oversight.
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Bespoke exercise and movement programmes designed to support your recovery and long-term self-management. Each programme is evidence-based, progressive, and built to fit into real life, giving you the tools to continue your rehabilitation independently.
Ideal for home-based recovery, managing persistent symptoms, or maintaining progress between sessions.
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Hands-on treatment techniques including soft tissue therapy, joint mobilisation, and therapeutic massage.
Used strategically to reduce pain, improve mobility, and support active rehabilitation. Available as standalone sessions for acute symptom relief or integrated into your wider treatment plan to accelerate recovery and restore function.
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Expert physiotherapy assessment and treatment guidance delivered remotely. Access comprehensive consultations, personalised rehabilitation programmes, and ongoing support from anywhere.
Ideal for distance patients, those with travel constraints, or as a convenient option for follow-up care between in-person visits. Same expertise, flexible delivery.
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Specialist rehabilitation for athletes and active individuals recovering from sports injuries. Our approach combines expert assessment, hands-on treatment, and sport-specific conditioning to restore function and build resilience.
Whether you're managing acute injury, overuse problems, or returning post-surgery, treatment addresses the root causes and prepares you for safe return to performance — not just return to activity.
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01 - Diagnose
We believe in identifying the root cause of your pain, injury or discomfort to ensure we prescribe the best treatment plan for you.
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02 - Treatment
We prescribe the best course of treatment to help you recover to the fullest extent possible. This can include hands-on treatment or exercise prescription.
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03 - Rehabilitation
It doesn’t end at your appointment; we make sure you continue to make progress between appointments and beyond.
What People Are Saying
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Dealing with an inflamed rotator cuff, I was treated and provided comprehensive rehab, and follow-up strength programme to strength to get me back playing sports with full comfortability and confidence
- Patient
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Hope helped treat a shin injury, that made a huge difference to my performance but enabled me to recover faster
— 100m Sprinter
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After a week of exercises prescribed by Hope, the pain my leg was gone. I was able to get back to harness and hill runs and felt no pain, or aggrevation so was able to push myself. Overall, I am now feeling good and fit
— Patient
Beyond Quick Fixes
We work privately to ensure you receive the time and continuity of care that meaningful recovery requires. Extended consultations, in-depth assessments, and flexible treatment plans mean your rehabilitation evolves with you, not against a rigid protocol.
From initial assessment through to long-term self-management, Functional Rehab supports sustainable recovery that restores both physical function and confidence in your body.